Counselling

Hello Caroline,

I hope you are well and managing during these times.  

I really can’t thank you enough for all you have done in helping XXXXX.  From the moment I met you I knew she was in good, caring, professional hands. You radiated calmness and support yet also I knew you were going to give good firm guidance.  You were just what XXXXX needed in her struggles.  You have made a world of difference to her and I know you have given her some great skills and techniques to help guide her going forward which is so important.  She knew you were a safe and effective sounding board and she thinks the world of you.  She is rather sad your sessions have come to an end but she knows you are always there for her if she ever gets overwhelmed again and that is so important to her.  

In particular, I am very grateful for the work you did on her relationship with her Dad which had completely broken down and non existent when you first met her.  Whatever you did, said etc has made a huge impact and she now can talk, laugh and have fun with her Dad.  Its taken a long time and its still a fragile relationship but its so much better and improving.  I know both of them were miserable with the broken relationship and now both are happy its mending.  That was so important for me as I wanted her to have a relationship with her Dad.  I just can’t thank you enough.

Thank you Caroline for your wonderful work.  You are very talented and an expert in your field.  You saved my daughter and have helped her build the path forward.  I will always be grateful to you.

All the best to you and I know XXXXX will remain in contact with you to let you know how she’s doing in her new adventures.

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Mind Body and Soul

Mind Body and Soul

I am a BACP Accredited Counsellor and Holistic Therapist. I work with young people & adults.

2 days ago

Thanks for following me. This week is National Grief Awareness Week. Be kind and understanding to those that are grieving, whether it be someone else or yourself. I’m always here for you x 🤗❤️ National Grief Awareness Week ❤️'If Christmas is hard, If you've lost someone dearJust look in your heart, and you'll know they're still near.The star in the sky, the light falling snowThe robin outside, it seems like they know.If this is a time, when you're struggling throughJust do what you can, for what matters, is you.You don't have to be merry, there is no need to be bright. Just do what you can, it will all be alright.'- Lorna Gibson.Illustration by Catherine Rayner.(Copied and pasted from @Cransley Hospice Trust) ... See MoreSee Less
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3 weeks ago

#WorldKindnessDay Consider doing something to help someone else. Send a message to check someone is ok. Call on a neighbour, Make someone a cup of tea. Let someone out when you’re driving, give someone a compliment. Kindness costs nothing, you could make someone’s day. Thanks for following me. I know I’m a day late, but the sentiment is there x #bacpaccredited #experiencedcounsellor#talkingtherapy ... See MoreSee Less
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2 months ago

When you’re feeling overwhelmed, stressed and anxious please visualise somewhere calming. I am away at present so I’m sending you pictures of the sea. Today is a little cloudy ans the waves are rough, earlier in the week we had a gorgeous blue sky. Try visualisation, my clients have said it can work for anxiety. Let me know. Thanks for following me. X #experiencedcounsellor #talkingtherapy #counsellor #bacpaccredited #anxietysupport #depressionhelp ... See MoreSee Less
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