Good Evening - hasn’t it been a beautiful sunny day for our first UK isolation day! We went for a walk and appreciated no aircraft and traffic noise. I’ve worked remotely with some teenagers today and thought this might help? Stay well and strong everyone.. ❤️ we will get through this.. #stayathome #staywell x
#counselling
#anxiety
#uncertainty
#stress
youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/
Looking after your mental health while self-isolating
youngminds.org.uk
If you are self-isolating or social distancing because of coronavirus (COVID-19), it is important to look after your mental health. Here are some tips that may help.Evening - remember we can’t unfortunately control what is happening right now - but we can control the way we react to what’s happening! Keep strong everyone - we will get through this.. ❤️
#counsellor #counselling #anxiety #depression #uncertainty #love #communityspirit x
Morning! In light of the Coronavirus situation I am now offering telephone/Skype counselling to anyone who can’t get to me in Bishop’s Stortford or Buntingford- this is a stressful and uncertain time for us all and I want to help/listen with positivity and kindness... stay strong we will get through this... thank you for following me.. ❤️ x
My contact details are on my website! X
www.carolinedickson.co.uk/
