Morning! I thought you might to share some tips on how to cope or prevent an anxiety attack? I use these tips in the Counselling room - but you can help others by sharing! Have a lovely day x
Let me help you! Let’s work with getting rid of negativity and thoughts that keep you living in the past! Let me help you see the present and enjoy the “here and now” My Counselling sessions are - non judgemental, confidential and I’ll empathise and help you find a way forward! I offer a free consultation! What have you got to lose? Thanks for following me - Have a good week x
Thank you for following me - let me help you achieve what you need and want! I offer a free consultation and work for various Health providers! (BUPA, Axa, PPP, Aviva) What are your steps to happiness? I think frown less smile more is a good positive start! X