Support that’s tailored to you
Counselling is often described as a talking therapy. As a psychotherapist, I provide a safe space where you can explore personal difficulties and emotional issues. The process, enables you to make positive choices and reach a solution to problems. My therapeutic counselling service is available for adults, children and couples.
- There is no judgement, just understanding.
- There is no pressure, only patience.
- There is no rigid formula, your treatment is tailored to you.
Who does it help?
Counselling has value for anyone with issues to resolve that impact on their mental health and day-to-day lifestyle. As an IAPT trained psychotherapist, I’m committed to improving access to psychological therapies. I’m also a specialist in counselling teens and young adults.
This therapy can help with:
Anxiety – Anger management – Bullying – Bereavement – Confidence Building
Depression – Eating disorders – Health problems – Low Self Esteem – Phobias
Relationship difficulties – Trauma
|Therapeutic one to one counselling (50 mins)
|Couples/evening counselling (50 mins)
Dear Caroline, I just wanted to say a special thank you for all your support, time and kindness you have given me throughout my therapy sessions.
I always looked forward to our Friday sessions together, knowing I would be greeted with your lovely positivity aura.
No matter how hard or tough the sessions were you have always helped me through and to see the positives.
If only there were more Caroline’s in the World!
Another takeaway from me on getting to know you is to always be a smiley, positive, making time for people and to listen closely, just as you do.
You became a bit like a second Mum to me and I will really miss out sessions and chats and will hold fond memories of them.
Thank you so much Caroline, I feel so much lighter and brighter and that’s down to you.
I came to counselling unable to pinpoint exactly what my issues were, and therefore unsure how to navigate getting myself to a more positive and better mental state. Caroline was instantly so warm and caring, an incredible listener and immediately established a comforting and safe space for me to express myself and determine what exactly I was unhappy with in myself. From there, with her wealth of educated therapeutic knowledge and depth of understanding of the human experience, I was able to apply the tools and methods she had discussed with me to proactively work on myself and alter my perception and behaviour which has resulted in my improved mental state and much more positive outlook. I couldn’t recommend Caroline’s therapy enough and will continue to meet with her as regularly as I can.
Caroline has been amazing and worked with me to give me the strength to leave my past behind and move forward onto the future as a much stronger person. She gave me the tools to deal with difficult people in my life and I would recommend her to anyone! Thank you Caroline for making a difference in my life!
I cannot recommend Caroline highly enough. She is truly amazing. So kind, non-judgemental, calm and caring. Caroline does this job because she truly truly loves it and wants to make a difference to peoples’ lives for the better. I met Caroline during a very difficult time in my life and she has been an amazing support and still is. Please get in touch if you need help. Pick up that phone.
You have made an amazing difference to my daughter. Can’t thank you enough.